Being fat. Lose weight, keep diet. Obesity is becoming increasingly common. Social factors play an important role in this. In our prosperous society we are constantly tempted with tasty, high-calorie food. Apparently, overeating is the most obvious reason why people get too fat. However, there are also medical reasons that may play a role.
Lose weight , weight loss, diet keep … Many people are trying to lose weight because they are too fat or they think they ate too thick. It is said that it is easier to gain weight than to lose weight. Gaining weight is easier because food is associated with socializing and we like food. We usually have no problems eating good and lots, while we quickly find it hard to eat fresh and less. The majority of problems with over weight therefore depend on the ratio of calories consumed in relation to the amount of calories that we need. Because food is found to be delicious, there is soon a too large intake of calories, which makes us fatter. Our body is also built to store excess food as a fat reserve. Even though we only take too many calories from a cookie every day, in the long term we will gain from that little extra calories per day, perhaps a few pounds. In most cases, obesity has no medical cause, but sometimes it does.
Medical causes Overweight
In addition to genetic predisposition, overweight can also have a purely medical cause. What are the medical causes of being overweight?
A slow-acting thyroid causes overweight. The thyroid gland, among other things, controls our metabolism, if this slows down, we burn slower food and fats, with the result: becoming heavier. Because a too slow thyroid gland also makes you tired and slow, the patient naturally moves less. A thyroid gland that works too fast has the opposite effect. The patient feels rushed, loses weight and cannot find rest, sleeps poorly, burns faster and therefore loses weight more quickly.
Certain (very rare) syndromes such as Cushing’s disease and certain tumors in the hypothalamus can cause obesity.
There are many drugs that can cause obesity : Beta-blockers, which are frequently prescribed, prevent the breakdown of fat. Certain anti-depressants, certain anti-epileptic medicines, certain hormone preparations (corticosteroids) and (sometimes also) certain anti-diabetes medicines also result in obesity.
Certain psychiatric illnesses and certain eating disorders can lead to obesity.
Hereditary factors that relate to the metabolism but also to the appetite or the (whether or not congenital) size of the stomach, ensure that obesity occurs much more often in one family than in another.
Pregnancy causes a physiological increase in body weight.
The menopause causes a physiological increase in body weight.
Immobility due to reduced possibilities to move, for example due to diseases that limit movement, will easily lead to obesity.
Being overweight is therefore not always a matter of eating too much and exercising too little. There are exceptions. If you doubt whether there is a physical or medical cause for being overweight, you can have a doctor find out.
Stop smoking and get fatter
It is well known that people easily get heavier when they stop smoking. This can get pretty out of hand. Because smoking is stopped the metabolism will work slower and a feeling of satiety will occur less quickly. As a result, someone gains a few kilos. But it is much more difficult to smoke the psychological addiction that encourages eating. There is usually a constant need to take something as a substitute for smoking. Usually it is food or drink. Someone who quits smoking therefore needs dietary guidance because some ex-smokers gain a lot of weight.