Wrinkles: Causes and Treatments of lines in Skin

Wrinkles (rhytides) are folds, creases, grooves or lines in the skin. Smiles and frowns temporarily cause skin wrinkles. Permanent wrinkles occur with skin aging, in both men and women. Prolonged sun exposure speeds up wrinkles, but other risk factors are also known. The skin wrinkles themselves usually appear on parts of the body that have been exposed most often to the sun, such as the face, neck and back of hands and arms. Some people find wrinkles unsightly, so they opt for treatment to have them removed. There are various wrinkle treatments that remove fine to deep lines. These treatment techniques are not very successful.

Natural aging process of the skin

With skin aging wrinkles occur. Skin aging is a natural process. As people age, the skin thins, dries out and becomes less elastic. The skin is therefore less able to protect itself against damage. This leads to wrinkles, folds and lines on the skin. The speed of progression is often unstoppable. Facial expressions, such as repeated smiling or frowning, sometimes lead to fine lines and wrinkles even at a young age. When a person uses a facial muscle, a groove is created under the surface of the skin. In a young person, the skin recoils, but as the person ages, the skin loses its flexibility. The spring back is no longer so smooth and also less frequent, which results in permanent grooves.

Risk factors of skin aging

However, some environmental factors accelerate the aging of the skin.

Smoking and alcohol consumption

Exposure to cigarette smoke is a risk factor for the faster appearance of wrinkles on the skin. This reduces blood flow to the skin. The (excessive) use of alcohol is also out of the question as it causes the skin to wrinkle. The skin dries out by drinking alcohol, and with dry skin wrinkles are formed more quickly. Stopping smoking and drinking alcohol excessively are useful tips to prevent the skin from aging rapidly.

Such a
Regular exposure to sunlight and ultraviolet light for recreational or work-related activities results in early skin wrinkles and dark areas of the skin ( age spots ). UV light breaks down the collagen and elastin fibers in the skin. These fibers form the connective tissue of the skin. They are located below the skin surface and support the skin. When this layer breaks down, the skin thins and weakens and becomes less flexible. This results in ‘hanging’ skin and wrinkles. Exposure to sunlight also increases the chance of getting skin cancer. It is advisable to always wear clothing that covers the body, such as wide-brimmed hats and garments with long sleeves so that wrinkles are less likely to manifest. Sunlight is a vital source of vitamin D, and vitamin D is needed for good bone strength, among other things.

SCIATIC NERVE SYMPTOMS – Find out what causes Sciatic Nerve Pain

It is vital that you know the sciatic nerve symptoms before you conclude that you’re suffering from sciatica. Hip pain is not the primary symptom although you can feel some pain in the buttock area. You need to watch out for the sciatica symptoms so that you will know the best time to consult a medical specialist.

About Sciatica and Sciatic Nerve Symptoms

Lower extremity pain that is due to the sciatic nerve irritation is called Sciatica. The pain begins at the lumbar area or lower back and radiates to your buttocks, legs, and feet. Such pain can bring a lot of discomfort and frustration especially for those who need to go to work. When you have this condition, you can never tell the time when the pain will start. It is common for the pain to last for a couple of days to weeks but studies reveal that the pain will soon go away.

Sciatic nerve and pregnancy are usually related. When a woman is pregnant, there is more pressure on the lower spinal area. This can further irritate the sciatic nerves and the pain will set in. If you’re pregnant, you can’t take any medications or drugs because it can be harmful for the baby. Instead, you should consider proper exercise and stretching.

Several Sciatic Nerve Symptoms

You will need to see a doctor if you are experiencing these symptoms:

  • Tingling or burning sensation, with radiating pain to the legs and feet
  • Lower back pain
  • Difficulty in walking or sitting

When the pain sets in, sitting or standing will only make it worse. It’s really hard to move around and it’s better if you have bed rest. Your doctor will check the medical history. A physical exam will also be conducted by the use of certain maneuvers. A patient will undergo a CT scan, x-rays, electromyogram, MRI scan, and many others. The tests will depend on the symptoms that you’re showing.

Did you know that the sciatic nerve is the largest? Because of this, the pain is hard to ignore. With one-sided pain that affects the lower back, leg, and feet, your daily activities may be affected. The good news is that after you’ve felt the sciatic nerve symptoms, it will go away soon. It will take a couple of days or weeks, depending on the severity of the pain. The only consolation is this – you don’t need a medication all the time. If the pain is bearable, you can simply rest for some time until the pain disappears. As mentioned earlier, the pain becomes severe if you continue to move around.

Medical professionals can also help you with pain management. Certain techniques can be applied to control the pain and reduce inflammation. If nothing happens, the doctor may suggest a surgery. The latter is costly than other alternatives but it might be the only way to solve the problem.

Get rid of the pain by finding the right treatment with nerve renew. The website offers the best product that can finally address the sciatic nerve symptoms.

Overweight, Metabolism, Blood Sugar

Fat, metabolism, exercise, hormones, psyche, thyroid and heredity play a role in obesity. In the case of overweight, there is a too large fat supply and a too high body weight in relation to the height of the body. More energy is absorbed through the diet than is consumed (dietary factors). The blood sugar level is also important, we can think of hypoglycamia.

The causes of overweight are therefore diverse. If you want to tackle obesity, it is useful to examine the causes: fat, metabolism, exercise, hormones, psyche, thyroid and heredity .

Fat – Many people suffer from being overweight because more energy is absorbed through food than consumed. In this case, obesity is caused by overly and energy-rich food. Energy is of course necessary to stay alive and to function properly. Our metabolismcontinues day and night. All this body labor requires energy. We obtain this energy through our food. The food is broken down in the digestive tract, absorbed into the blood and transported to all organs and tissues that need the nutrients. In a good situation (keep on weight) you absorb as much energy with the food as you consume. If you eat too little, the body consumes more than is supplied: then you lose weight. This is a negative energy balance. When you eat more for a long time than you consume, you arrive. This is the positive energy balance. When more energy is absorbed than is necessary for the body, the excess is stored in the form of fat. In general, the Dutch eat too fat: too much is consumed in snacks, soft drinks, sweets, and alcohol.


guide to lose weight

The metabolism does not always work at the same level. The operation depends on various factors. The metabolic rate is partly determined by the thyroid gland. Obesity is often attributed to an under active thyroid gland. In reality, an under active thyroid gland is not common. The metabolism depends on the amount of energy that is ingested: with too much food the metabolism increases and with a diet the metabolism decreases. The latter means that the body could manage with even less nutrition. In practice you see that people lose weight better with a moderate energy restriction (so a normal diet, but less fat) than with a strict energy restriction (‘starving’). Too strict a diet therefore unfortunately results in a situation where people no longer lose weight.


Movement and losing weight go hand in hand. A positive energy balance is therefore created when more energy is absorbed than is consumed. Energy consumption is largely determined by vital life processes such as metabolism, breathing, and heartbeat. But movement also plays a role. Lack of movement contributes to the development of overweight.


Hormones./ Blood sugar levels

Hormones are substances that are made in the body itself and that play an important role in metabolism. Disorders in hormone management can lead to obesity. Excessive too much insulin is a common disorder. Insulin is a hormone that is made in the pancreas. Insulin is important in maintaining good blood sugar levels . With too much insulin, the blood sugar level drops, if the insulin is insufficient, the blood sugar level increases. With too much insulin there is a feeling of hunger, it is also easier for fat to be stored in the body and for fat loss to be complicated. A vicious circle then arises: you want sweets, you eat more, there is a larger fat supply. This disorder has hypoglycaemia (low blood sugar). The hormones in the adrenal glands play a role in the storage of fat. Fat storage increases with overproduction of these hormones. The pill can enhance the feeling of hunger. The feeling of hunger often increases before menstruation. This is due to the increased production of estrogen.


A well-known statement is: “every pound goes through the mouth.” That is also true, but obesity and heredity is a notorious combination, when obesity develops. Also the places in the body where a fat ear is placed are determined by hereditary factors.


Eating is also experienced as a consolation . Food can be used to eliminate negative emotions such as sadness, loneliness, lack of appreciation, depressive feelings. And do not eliminate boredom. These psychological factors lead to obesity.